Episode 127: A runners responsibility

To stay injury free with Joao Luciano
Written by Marcus Smith
Marcus Smith & Rob Foster
11 Jan 2022
-
54 mins
May 4, 2022
A runners responsibility

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Todays show:

Joao is Physiotherapist who graduated from the Escola Superior de Saúde Egas Moniz (ESSEM). He has vast experience in managing musculoskeletal disorders. As a Sports Physiotherapist, he was part of the Medical Department of the major Portuguese rugby team, CDUL, and was also Head Physiotherapist from 2016 to 2019. After graduation he focused on gaining more experience in manual therapy degrees such as Methode Busquet, Mulligan, kinesio and dynamic taping, joint and soft tissue mobilisation and exercise therapies.

In the last 3.5 years, he has been practicing in Dubai with MSK and Sports injuries - Assessing and designing rehabilitation, injury prevention and performance enhancement protocols.

He encourages an active and effective therapy for long lasting results catered to each individual’s needs, and aiming for an improvement in health and performance.

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https://podcasts.apple.com/ie/podcast/the-run-strong-podcast/id1483567507

To get in touch please email Endurance@innerfight.com

#Theinnerfightendurancepodcast


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Introduction

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Image caption goes here

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If you want to swim faster on race day, it’s no secret you’ve got to swim fast in training.

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Conclusion

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Triathlon
Swimming
Race Prep