Episode 666: Being different from your friends

With aspiring ultra runner Jacko Laycock
Written by Marcus Smith
Marcus Smith & Rob Foster
11 Jan 2022
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54 mins
September 17, 2020
Being different from your friends

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Jackson Laycock knows that what he wants from life is not the same as what his mates wants or what is the norm. At 21 he is an aspiring ultra runner. He knows how to say no to big night out and hangovers and has his sights set on a big running future. He has always been into sport which he says comes from his parents and is in fact very good at a number of sports but it is running and ultra running that have caught his attention.

Jacko has an incredible mindset for a 21 year old and already has a number of the qualities of an ultra runner. As he chats about during the show he certainly needs some more experience but this is something he is ready to take head on, gown with and learn from. He likes to keep things simple and as all good ultra runners control what he can and let everything else and everyone else worry about themselves.

Enjoy the show.

Marcus

Connect with Jacko https://www.instagram.com/jacko_laycock/

Introduction

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If you want to swim faster on race day, it’s no secret you’ve got to swim fast in training.

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Conclusion

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Triathlon
Swimming
Race Prep