Episode 600: Defining moments in our lives

With Dan Wagstaff
Written by Marcus Smith
Marcus Smith & Rob Foster
11 Jan 2022
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54 mins
January 30, 2020
Defining moments in our lives

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600 shows!!!! Thank you so much for your support!

Dan Wagstaff has an incredible story and in this 45 minute show he shares some super power snippets of it with us. From a sporting background to drinking and smoking and very soon drugs, Dan talks openly about his life and the defining moments in it. He also shares with us what he is up to now and how he has built a super strong community and the great things he is doing there.

There are so many powerful points in this show. 2 that stuck with me were:

"Change the thinking, change the action and the outcome changes”

"Sitting in the car looking in the rear view mirror, Monday morning 4am. Your mum would be fu*king ashamed of you right now.”

There are so many others. I am sure you guys will love this chat with Dan.

Connect with Dan:

https://www.instagram.com/dan.mba/

Check out his podcast

https://www.instagram.com/agoodechinwagpodcast/

Introduction

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Image caption goes here

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If you want to swim faster on race day, it’s no secret you’ve got to swim fast in training.

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Conclusion

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Triathlon
Swimming
Race Prep