Endurance coaches Tom Walker and Rob Jones welcome you to The Run Strong Podcast. A show to discuss topics to educate and inspire runners. From couch-to-5k'rs, triathletes, up to multi-stage ultra runners this podcast will interest you. A successful season 1 means the boys are back and currently recording and releasing season 2. Please rate and review to help spread The Run Strong Podcast!
Ever encountered a broken lift leading you to face the dreaded stairs? Those stairs ever feel like Mount Everest? Well InnerFight OCR coach George Crewe can relate! Although, in fact he climbed the full height of Mount Everest on his stairs, by choice! Tom Interviews George in this show and uncovers what motivated the challenge and lessons learned from it.
Also in this show Tom shares with you some updates on IF Endurance, the reaction to Covid 19 and the exciting news of the new facility.
We want your thoughts and suggestions! Send them in via email Endurance@innerfight.com.
To reach Tom you can email or message tw@innerfight.com @tomwalkerfitness and Rob rj@innerfight.com @robjonesendurance
To get the Run Strong Program head to www.innerfight.com/runstrong.
Please also rate and review the podcast! Below is the link to our iTunes page
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If you want to swim faster on race day, it’s no secret you’ve got to swim fast in training.
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