Heard of the "Keto Diet" but not really sure what it is, how it works or why it works? You are like millions of other people then. In this show we talk to "Guy Gone Keto" Thom King who not only lets us in on the Keto secret but also introduces us to diabesity and highlights where we are headed as a race food wise! In addition we also venture into reflection, gratitude and Stoicism!
Part CEO, part personal development wonk, and part biohacker info geek, King is a self-confessed serial entrepreneur. He follows more of a “you aren’t doing well unless you’re also doing some good” line of thinking.
Thom is an incredible human with a great story.
Enjoy the show.
Connect with Thom:
https://www.instagram.com/thomkingpdx/?hl=en
http://thomking.com/
Introduction
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If you want to swim faster on race day, it’s no secret you’ve got to swim fast in training.
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Conclusion
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