Episode 41: Meet the Coach, Jess Towl.

A coach for triathletes, OCR athletes and functional fitness athlete
Written by Marcus Smith
Marcus Smith & Rob Foster
11 Jan 2022
-
54 mins
July 29, 2020
Meet the Coach, Jess Towl.

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Endurance coaches Tom Walker and Rob Jones welcome you to The Run Strong Podcast. A show to discuss topics to educate and inspire runners. From couch-to-5k'rs, triathletes, up to multi-stage ultra runners this podcast will interest you. A successful season 1 means the boys are back and currently recording and releasing season 2. Please rate and review to help spread The Run Strong Podcast!

Former GB Triathlete, World record holder and Spartan champion. Jess Towl really does just love fitness! A coach for triathletes, OCR athletes and functional fitness athletes and now the newest member of the IFE coaching team. This show introduces Jess and shares some of her background as an athlete and coach, plus a few funny stories along the way… Welcome Jess to the team via jt@innerfight.com or @Jesstowl.

To reach the lads you can email endurance@innerfight.com.

To reach out to Rob email rj@innerfight.com

To reach out to Tom email tw@innerfight.com

Please also rate and review the podcast! Below is the link to our iTunes page

https://podcasts.apple.com/ie/podcast/the-run-strong-podcast/id1483567507

#Therunstrongpodcast

Introduction

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If you want to swim faster on race day, it’s no secret you’ve got to swim fast in training.

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Conclusion

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Triathlon
Swimming
Race Prep