Do you have thoughts and ideas about things that you do or do not write down? Do you see things and think of words that go with them either in the moment or at a later stage? The answer is most probably "yes"....you are human after all.
Paul Jones is also a human and goes through similar things to you. Paul however chooses to share some of these thoughts, ideas and pictures on his blog and in 2021 he had a series of these blog posts put together in a book. A book that will ask you questions, inspire you and help you live an incredibly full life.
You can check out Pauls book right here
Connect with Paul here on Instagram
Read Pauls blog here
Check out Pauls podcast here
Introduction
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If you want to swim faster on race day, it’s no secret you’ve got to swim fast in training.
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Conclusion
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