Endurance coaches Tom Walker and Rob Jones welcome you to The Run Strong Podcast. A show to discuss topics to educate and inspire runners. From couch-to-5k'rs, triathletes, up to multi-stage ultra runners this podcast will interest you.
Meghann Featherstone is a Registered dietitian from the US. and for the last 13 years, has been working to help clients find their happy place with nutrition, exercise, body composition, and life. For the last 6 years, she has been a Certified Specialist in Sports Dietetics, helping runners and endurance athletes fuel their biggest, baddest goals. She specializes in sports performance nutrition and has a heavy background in clinical nutrition to help athletes also manage their medical conditions and/or understand their own health history and lab work.
You can find here over at featherstonenutrition.com where she has a whole host of delicious recipes, or on Instagram@featherstonenutrition.
To reach the lads you can email endurance@innerfight.com.
To reach out to Rob Jones email rj@innerfight.com
To reach out to Tom Walker email tw@innerfight.com
Please also rate and review the podcast! Below is the link to our iTunes page
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If you want to swim faster on race day, it’s no secret you’ve got to swim fast in training.
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