Episode 496: Running for 68 hours, complete psychosis

Why ultra running is for everyone with Johan Steene
Written by Marcus Smith
Marcus Smith & Rob Foster
11 Jan 2022
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54 mins
January 30, 2019
Running for 68 hours, complete psychosis

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Johan Steene is a world famous ultra runner, he has won 500km single stage races and recently won the Big Backyard Ultra running for 68 hours! He was on the show 4 years ago and it is awesome to have him back as we talk:

-Complete psychosis

-No elite sport is healthy

-The light at the end of the tunnel

-Run today like you are going to be able to run tomorrow

Introduction

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If you want to swim faster on race day, it’s no secret you’ve got to swim fast in training.

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Conclusion

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Triathlon
Swimming
Race Prep