A 24 hour initiative that had its participants "explore mental and physical resilience" through a variety of challenges.
This concept is for anyone who wants to learn more about themselves, physical ability is not the limiting factor! As the handbook says "The only reason people fail to complete the 24 hours is due to their own personal weakness."
In this weeks show Ivana and Marcus discuss how they came up with this concept and shared a few clues into what people can expect.
If you are interested in taking part drop them a mail.
ms@innerfight.com
ik@innerfight.com
Introduction
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If you want to swim faster on race day, it’s no secret you’ve got to swim fast in training.
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Conclusion
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