Episode 563: Stop making excuses

Giving you reasons to be "cool" with yourself first
Written by Marcus Smith
Marcus Smith & Rob Foster
11 Jan 2022
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54 mins
September 22, 2019
Stop making excuses

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Just what the title says though right? Please action it! Well that is the short intro to this show. The longer one is to ask you to think about how many excuses you make and hear in a single day of your life? Do a quick test for one day please, every time you say something to someone do you make an excuse where actually you do not need to say anything? Why are we doing this though? What are we looking for here? In this short show I try and pack a few ideas on this topic whist giving you reasons to be “cool” with yourself first and creating honesty within, if you get that then I am sure you will make less excuses and tolerate less incoming excuses too.

Enjoy the show

Introduction

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Image caption goes here

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If you want to swim faster on race day, it’s no secret you’ve got to swim fast in training.

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Conclusion

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Triathlon
Swimming
Race Prep