Episode 150: The big three, with Tom Walker

Tom reads a piece he wrote on excuses back in 2018!
Written by Marcus Smith
Marcus Smith & Rob Foster
11 Jan 2022
-
54 mins
October 12, 2022
The big three, with Tom Walker

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Short and sharp this week with Tom going solo! Tom reads a piece he wrote on excuses back in 2018! A good reminder for some as they set out new goals for the season!


Read the article here > https://tomwalkerfitness.com/f/the-big-three?blogcategory=Mindset


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Introduction

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Image caption goes here

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If you want to swim faster on race day, it’s no secret you’ve got to swim fast in training.

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Conclusion

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Triathlon
Swimming
Race Prep