A lot of what Adam was doing is not dissimilar from what a lot of young men go through. They embark on a journey of acceptance on a number of levels. In this show Adam shares with us some very personal details about his life, his fight agains addiction, the highs and the lows. He gives advice that no matter who you are and what you get up to will resonate.
Adam has a unique energy for life but as he admits in the show it has not always been this way and he now has daily practices which help him achieve this positive state of mind.
Enjoy the show
Introduction
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If you want to swim faster on race day, it’s no secret you’ve got to swim fast in training.
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Conclusion
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