This is a 4 episode series with Marcus Smith and Tom Walker where the shows are 15 minutes each and they will play out over the next 4 Sundays. There is a global increase in ultra running and we are seeing an increased demand for it here in Dubai. With that comes a lot of questions which we will cover off in this series. Enjoy it. Over the last 5 years in the InnerFight endurance section alone we have seen a massive rise in demand for Ultra event coaching. But why? In this show we dig into why these long races are catching peoples attention.
-Why is ultra rising?
-A low barrier to entry
-A disconnection from the world
-Returning to nature
-All the learnings
Introduction
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If you want to swim faster on race day, it’s no secret you’ve got to swim fast in training.
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Conclusion
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