It’s brownie time bitches! Not just any brownie either, these mofos are raw and freaking fudgy as.
Whizzed up in a matter of seconds, these one-dish-wonders are the answer to your chocolatey prayers. I even snuck in some potassium-toting fruit so you don’t feel guilty eating it for breakfast.
1/2 cup almonds
1/2 cup pecans
1/2 cup walnuts
1/3 cup desiccated coconut
1/4 cup cacao
1 teaspoon cinnamon
pinch sea salt
1 banana, mashed
1/4 cup coconut oil
1/4 cup honey
Handful of dried banana chips and toasted coconut flakes to decorate (totes optional)
In a food processor, whizz all the nuts to a rough crumble.
Add the rest of the dry ingredients (not decoration ingredients, duh) and whizz for a few seconds to combine.
Chuck in the banana, oil and honey and pulse together, scraping down sides of bowl if you need.
Pour batter into a paper lined dish (mine was 24 X 15 cm) spreading evenly with back of a spoon.
Chuck on the banana chips and coconut, pressing them down gently to stick.
Pop the dish in the freezer for 2 hours.
Cut into squares and keep either in freezer or fridge.
Introduction
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If you want to swim faster on race day, it’s no secret you’ve got to swim fast in training.
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Conclusion
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