.svg){kind=icon}
Why I Coach: InnerFight Gym Culture
Forging Champions, Inside and Out
.jpg)
The gym culture at InnerFight immediately stood out as the perfect blend of my passion for fitness, working in a positive environment, and my desire to help others be better. The core values at InnerFight—simplicity, honesty, mental toughness, fun, hard work, and smash life—resonated with me from the start.
What truly drew me in was the opportunity to work alongside a leadership team and a group of coaches who constantly push each other to improve. This environment of continuous learning and accountability makes InnerFight a place where not only the members grow, but the coaches do too.
Simplicity: The Foundation of Our Gym Culture
At InnerFight, simplicity means focusing on what really works. In a world overloaded with fitness trends and misinformation, I believe that the best path to creating change is to avoid overcomplicating things.
.jpeg)
Keeping programs simple yet effective helps clients stay on track and master the fundamentals, building habits that last and creating a foundation they can build on for the long term.
Honesty: The Backbone of Progress
To see real progress, you need to be brutally honest about your strengths, weaknesses, and the steps required to improve. InnerFight fosters an environment where both coaches and clients face challenges head-on, providing real, constructive feedback.
This transparency is why I was drawn to coaching here, especially after my interview with Marcus and Jamie—it's all about being upfront with yourself and others to drive meaningful change.
Mental Toughness: Building Resilience
Life, like fitness, demands mental toughness. One of the things I love about our environment is how we emphasize building resilience. As a coach, I'm passionate about helping clients push through their mental barriers, develop discipline, and learn to embrace discomfort.
This mindset extends far beyond the gym, helping us be better in everything we do.
Fun: Enjoying the Journey
Despite the intensity, fun is a critical part of the InnerFight experience. Training should be something you look forward to. As a coach, I strive to make every session enjoyable by combining hard work with creativity to keep clients engaged and motivated. If we don't have fun doing something, why do it?
Hard Work: The Key to Progress
InnerFight is built on the value of hard work. There are no shortcuts. Whether it's lifting heavier, running faster, or simply showing up consistently, hard work is the key to progress. I wanted to coach in a place where this value is celebrated and lived every day.
Smash Life: Our Gym Culture Mantra
Smash life is the InnerFight mantra for tackling life with full intensity. This isn't just a gym; it's a community that encourages people to excel in everything they do. Coaching here allows me to help clients develop a mindset of success both inside and outside the gym. We're not just training people to look better; we're shaping lives.
Final Thoughts
Having worked in gyms around the world, I can confidently say that InnerFight provides the ultimate environment for me to grow as a coach and, thanks to the gym culture that’s been nurtured here, help those I work with become the best versions of themselves.
Fun - Honesty - Simplicity - SMASH LIFE- Mental Toughness - Hard Work
We are taking a break over this period! Speciality Classes will be back on Monday the 6th of January!
Track Tuesday
Our weekly on track speed session! For any level of runner looking to build their run speed, threshold and Vo2max fitness and run with the best running community in Dubai.
Start time: 05:59 am
Session Length: 1.5 hour
Entrance fee: https://isddubai.com/athletics-venuehire/
Location: https://goo.gl/maps/oomJAa31vKy3hQNG6
The Coffee Run
Our social coffee run which also doubles up as our tempo run! Every week we meet, get the run done and then sit after for a coffee and catch up. Anyone is welcome!
Brief time: 5:54am Start Time: 5:59am
Start Location : Common Grounds
.jpg)
Track Tuesday
Our weekly on track speed session! For any level of runner looking to build their run speed, threshold and Vo2max fitness and run with the best running community in Dubai. This week will be full of festive cheer, as we welcome the 12 days of Christmas Workout.
Start time: 05:59 am
Session Length: 1.5 hour
Entrance fee: https://isddubai.com/athletics-venuehire/
Location: https://goo.gl/maps/oomJAa31vKy3hQNG6
The Coffee Run
Our social coffee run which also doubles up as our tempo run! Every week we meet, get the run done and then sit after for a coffee and catch up. This week we tempo for 2024 and 2025. Anyone is welcome!
Brief time: 5:54am Start Time: 5:59am
Start Location : Common Grounds
Group Run
Join us for the last long run of the year!
6:59am start from InnerFight
Arabian Ranches, some options below:
14KM route
https://onthegomap.com/s/rumgtank
17.7KM Route
https://onthegomap.com/s/k0pf9rn7
24.5KM Route
https://onthegomap.com/s/kcfrehfc
Location: InnerFight
Monday:
Strength:
A) Build to a 4min Max Back Squat
B) Build to a Max Sumo Deadlift
Conditioning:
20 back Squat
1 mile Run
Tuesday:
Some work in the machines to get you nice and tired. Mikko
Wednesday:
Christmas Day Workout One Class Only 8 am!
Thursday:
Boxing Day Workout One Class Only 8 am!
Friday:
A Partner workout to end the week with a bang!
The gym culture at InnerFight immediately stood out as the perfect blend of my passion for fitness, working in a positive environment, and my desire to help others be better. The core values at InnerFight—simplicity, honesty, mental toughness, fun, hard work, and smash life—resonated with me from the start.
What truly drew me in was the opportunity to work alongside a leadership team and a group of coaches who constantly push each other to improve. This environment of continuous learning and accountability makes InnerFight a place where not only the members grow, but the coaches do too.
Simplicity: The Foundation of Our Gym Culture
At InnerFight, simplicity means focusing on what really works. In a world overloaded with fitness trends and misinformation, I believe that the best path to creating change is to avoid overcomplicating things.
Keeping programs simple yet effective helps clients stay on track and master the fundamentals, building habits that last and creating a foundation they can build on for the long term.
Honesty: The Backbone of Progress
To see real progress, you need to be brutally honest about your strengths, weaknesses, and the steps required to improve. InnerFight fosters an environment where both coaches and clients face challenges head-on, providing real, constructive feedback.
This transparency is why I was drawn to coaching here, especially after my interview with Marcus and Jamie—it's all about being upfront with yourself and others to drive meaningful change.
Mental Toughness: Building Resilience
Life, like fitness, demands mental toughness. One of the things I love about our environment is how we emphasize building resilience. As a coach, I'm passionate about helping clients push through their mental barriers, develop discipline, and learn to embrace discomfort.
This mindset extends far beyond the gym, helping us be better in everything we do.
Fun: Enjoying the Journey
Despite the intensity, fun is a critical part of the InnerFight experience. Training should be something you look forward to. As a coach, I strive to make every session enjoyable by combining hard work with creativity to keep clients engaged and motivated. If we don't have fun doing something, why do it?
Hard Work: The Key to Progress
InnerFight is built on the value of hard work. There are no shortcuts. Whether it's lifting heavier, running faster, or simply showing up consistently, hard work is the key to progress. I wanted to coach in a place where this value is celebrated and lived every day.
Smash Life: Our Gym Culture Mantra
Smash life is the InnerFight mantra for tackling life with full intensity. This isn't just a gym; it's a community that encourages people to excel in everything they do. Coaching here allows me to help clients develop a mindset of success both inside and outside the gym. We're not just training people to look better; we're shaping lives.
Final Thoughts
Having worked in gyms around the world, I can confidently say that InnerFight provides the ultimate environment for me to grow as a coach and, thanks to the gym culture that’s been nurtured here, help those I work with become the best versions of themselves.
Fun - Honesty - Simplicity - SMASH LIFE- Mental Toughness - Hard Work
Track Tuesday
Our weekly on track speed session! For any level of runner looking to build their run speed, threshold and Vo2max fitness and run with the best running community in Dubai.
Start time: 05:59 am
Session Length: 1.5 hour
Entrance fee: https://isddubai.com/athletics-venuehire/
Location: https://goo.gl/maps/oomJAa31vKy3hQNG6
The Coffee Run
Our social coffee run which also doubles up as our tempo run! Every week we meet, get the run done and then sit after for a coffee and catch up. Anyone is welcome!
Brief time: 5:54am Start Time: 5:59am
Start Location : Common Grounds
Track Tuesday
Our weekly on track speed session! For any level of runner looking to build their run speed, threshold and Vo2max fitness and run with the best running community in Dubai. This week will be full of festive cheer, as we welcome the 12 days of Christmas Workout.
Start time: 05:59 am
Session Length: 1.5 hour
Entrance fee: https://isddubai.com/athletics-venuehire/
Location: https://goo.gl/maps/oomJAa31vKy3hQNG6
The Coffee Run
Our social coffee run which also doubles up as our tempo run! Every week we meet, get the run done and then sit after for a coffee and catch up. This week we tempo for 2024 and 2025. Anyone is welcome!
Brief time: 5:54am Start Time: 5:59am
Start Location : Common Grounds
Group Run
Join us for the last long run of the year!
6:59am start from InnerFight
Arabian Ranches, some options below:
14KM route
https://onthegomap.com/s/rumgtank
17.7KM Route
https://onthegomap.com/s/k0pf9rn7
24.5KM Route
https://onthegomap.com/s/kcfrehfc
Location: InnerFight
Monday:
Strength:
A) Build to a 4min Max Back Squat
B) Build to a Max Sumo Deadlift
Conditioning:
20 back Squat
1 mile Run
Tuesday:
Some work in the machines to get you nice and tired. Mikko
Wednesday:
Christmas Day Workout One Class Only 8 am!
Thursday:
Boxing Day Workout One Class Only 8 am!
Friday:
A Partner workout to end the week with a bang!
We are taking a break over this period! Speciality Classes will be back on Monday the 6th of January!
The gym culture at InnerFight immediately stood out as the perfect blend of my passion for fitness, working in a positive environment, and my desire to help others be better. The core values at InnerFight—simplicity, honesty, mental toughness, fun, hard work, and smash life—resonated with me from the start.
What truly drew me in was the opportunity to work alongside a leadership team and a group of coaches who constantly push each other to improve. This environment of continuous learning and accountability makes InnerFight a place where not only the members grow, but the coaches do too.
Simplicity: The Foundation of Our Gym Culture
At InnerFight, simplicity means focusing on what really works. In a world overloaded with fitness trends and misinformation, I believe that the best path to creating change is to avoid overcomplicating things.
Keeping programs simple yet effective helps clients stay on track and master the fundamentals, building habits that last and creating a foundation they can build on for the long term.
Honesty: The Backbone of Progress
To see real progress, you need to be brutally honest about your strengths, weaknesses, and the steps required to improve. InnerFight fosters an environment where both coaches and clients face challenges head-on, providing real, constructive feedback.
This transparency is why I was drawn to coaching here, especially after my interview with Marcus and Jamie—it's all about being upfront with yourself and others to drive meaningful change.
Mental Toughness: Building Resilience
Life, like fitness, demands mental toughness. One of the things I love about our environment is how we emphasize building resilience. As a coach, I'm passionate about helping clients push through their mental barriers, develop discipline, and learn to embrace discomfort.
This mindset extends far beyond the gym, helping us be better in everything we do.
Fun: Enjoying the Journey
Despite the intensity, fun is a critical part of the InnerFight experience. Training should be something you look forward to. As a coach, I strive to make every session enjoyable by combining hard work with creativity to keep clients engaged and motivated. If we don't have fun doing something, why do it?
Hard Work: The Key to Progress
InnerFight is built on the value of hard work. There are no shortcuts. Whether it's lifting heavier, running faster, or simply showing up consistently, hard work is the key to progress. I wanted to coach in a place where this value is celebrated and lived every day.
Smash Life: Our Gym Culture Mantra
Smash life is the InnerFight mantra for tackling life with full intensity. This isn't just a gym; it's a community that encourages people to excel in everything they do. Coaching here allows me to help clients develop a mindset of success both inside and outside the gym. We're not just training people to look better; we're shaping lives.
Final Thoughts
Having worked in gyms around the world, I can confidently say that InnerFight provides the ultimate environment for me to grow as a coach and, thanks to the gym culture that’s been nurtured here, help those I work with become the best versions of themselves.
Fun - Honesty - Simplicity - SMASH LIFE- Mental Toughness - Hard Work
Track Tuesday
Our weekly on track speed session! For any level of runner looking to build their run speed, threshold and Vo2max fitness and run with the best running community in Dubai. This week will be full of festive cheer, as we welcome the 12 days of Christmas Workout.
Start time: 05:59 am
Session Length: 1.5 hour
Entrance fee: https://isddubai.com/athletics-venuehire/
Location: https://goo.gl/maps/oomJAa31vKy3hQNG6
The Coffee Run
Our social coffee run which also doubles up as our tempo run! Every week we meet, get the run done and then sit after for a coffee and catch up. This week we tempo for 2024 and 2025. Anyone is welcome!
Brief time: 5:54am Start Time: 5:59am
Start Location : Common Grounds
Group Run
Join us for the last long run of the year!
6:59am start from InnerFight
Arabian Ranches, some options below:
14KM route
https://onthegomap.com/s/rumgtank
17.7KM Route
https://onthegomap.com/s/k0pf9rn7
24.5KM Route
https://onthegomap.com/s/kcfrehfc
Location: InnerFight
Monday:
Strength:
A) Build to a 4min Max Back Squat
B) Build to a Max Sumo Deadlift
Conditioning:
20 back Squat
1 mile Run
Tuesday:
Some work in the machines to get you nice and tired. Mikko
Wednesday:
Christmas Day Workout One Class Only 8 am!
Thursday:
Boxing Day Workout One Class Only 8 am!
Friday:
A Partner workout to end the week with a bang!
We are taking a break over this period! Speciality Classes will be back on Monday the 6th of January!
Track Tuesday
Our weekly on track speed session! For any level of runner looking to build their run speed, threshold and Vo2max fitness and run with the best running community in Dubai.
Start time: 05:59 am
Session Length: 1.5 hour
Entrance fee: https://isddubai.com/athletics-venuehire/
Location: https://goo.gl/maps/oomJAa31vKy3hQNG6
The Coffee Run
Our social coffee run which also doubles up as our tempo run! Every week we meet, get the run done and then sit after for a coffee and catch up. Anyone is welcome!
Brief time: 5:54am Start Time: 5:59am
Start Location : Common Grounds
The gym culture at InnerFight immediately stood out as the perfect blend of my passion for fitness, working in a positive environment, and my desire to help others be better. The core values at InnerFight—simplicity, honesty, mental toughness, fun, hard work, and smash life—resonated with me from the start.
What truly drew me in was the opportunity to work alongside a leadership team and a group of coaches who constantly push each other to improve. This environment of continuous learning and accountability makes InnerFight a place where not only the members grow, but the coaches do too.
Simplicity: The Foundation of Our Gym Culture
At InnerFight, simplicity means focusing on what really works. In a world overloaded with fitness trends and misinformation, I believe that the best path to creating change is to avoid overcomplicating things.
Keeping programs simple yet effective helps clients stay on track and master the fundamentals, building habits that last and creating a foundation they can build on for the long term.
Honesty: The Backbone of Progress
To see real progress, you need to be brutally honest about your strengths, weaknesses, and the steps required to improve. InnerFight fosters an environment where both coaches and clients face challenges head-on, providing real, constructive feedback.
This transparency is why I was drawn to coaching here, especially after my interview with Marcus and Jamie—it's all about being upfront with yourself and others to drive meaningful change.
Mental Toughness: Building Resilience
Life, like fitness, demands mental toughness. One of the things I love about our environment is how we emphasize building resilience. As a coach, I'm passionate about helping clients push through their mental barriers, develop discipline, and learn to embrace discomfort.
This mindset extends far beyond the gym, helping us be better in everything we do.
Fun: Enjoying the Journey
Despite the intensity, fun is a critical part of the InnerFight experience. Training should be something you look forward to. As a coach, I strive to make every session enjoyable by combining hard work with creativity to keep clients engaged and motivated. If we don't have fun doing something, why do it?
Hard Work: The Key to Progress
InnerFight is built on the value of hard work. There are no shortcuts. Whether it's lifting heavier, running faster, or simply showing up consistently, hard work is the key to progress. I wanted to coach in a place where this value is celebrated and lived every day.
Smash Life: Our Gym Culture Mantra
Smash life is the InnerFight mantra for tackling life with full intensity. This isn't just a gym; it's a community that encourages people to excel in everything they do. Coaching here allows me to help clients develop a mindset of success both inside and outside the gym. We're not just training people to look better; we're shaping lives.
Final Thoughts
Having worked in gyms around the world, I can confidently say that InnerFight provides the ultimate environment for me to grow as a coach and, thanks to the gym culture that’s been nurtured here, help those I work with become the best versions of themselves.
Fun - Honesty - Simplicity - SMASH LIFE- Mental Toughness - Hard Work
The gym culture at InnerFight immediately stood out as the perfect blend of my passion for fitness, working in a positive environment, and my desire to help others be better. The core values at InnerFight—simplicity, honesty, mental toughness, fun, hard work, and smash life—resonated with me from the start.
What truly drew me in was the opportunity to work alongside a leadership team and a group of coaches who constantly push each other to improve. This environment of continuous learning and accountability makes InnerFight a place where not only the members grow, but the coaches do too.
Simplicity: The Foundation of Our Gym Culture
At InnerFight, simplicity means focusing on what really works. In a world overloaded with fitness trends and misinformation, I believe that the best path to creating change is to avoid overcomplicating things.
Keeping programs simple yet effective helps clients stay on track and master the fundamentals, building habits that last and creating a foundation they can build on for the long term.
Honesty: The Backbone of Progress
To see real progress, you need to be brutally honest about your strengths, weaknesses, and the steps required to improve. InnerFight fosters an environment where both coaches and clients face challenges head-on, providing real, constructive feedback.
This transparency is why I was drawn to coaching here, especially after my interview with Marcus and Jamie—it's all about being upfront with yourself and others to drive meaningful change.
Mental Toughness: Building Resilience
Life, like fitness, demands mental toughness. One of the things I love about our environment is how we emphasize building resilience. As a coach, I'm passionate about helping clients push through their mental barriers, develop discipline, and learn to embrace discomfort.
This mindset extends far beyond the gym, helping us be better in everything we do.
Fun: Enjoying the Journey
Despite the intensity, fun is a critical part of the InnerFight experience. Training should be something you look forward to. As a coach, I strive to make every session enjoyable by combining hard work with creativity to keep clients engaged and motivated. If we don't have fun doing something, why do it?
Hard Work: The Key to Progress
InnerFight is built on the value of hard work. There are no shortcuts. Whether it's lifting heavier, running faster, or simply showing up consistently, hard work is the key to progress. I wanted to coach in a place where this value is celebrated and lived every day.
Smash Life: Our Gym Culture Mantra
Smash life is the InnerFight mantra for tackling life with full intensity. This isn't just a gym; it's a community that encourages people to excel in everything they do. Coaching here allows me to help clients develop a mindset of success both inside and outside the gym. We're not just training people to look better; we're shaping lives.
Final Thoughts
Having worked in gyms around the world, I can confidently say that InnerFight provides the ultimate environment for me to grow as a coach and, thanks to the gym culture that’s been nurtured here, help those I work with become the best versions of themselves.
Fun - Honesty - Simplicity - SMASH LIFE- Mental Toughness - Hard Work
One-Hour Workout: Revving Your Swim Engine
.webp)
Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.
